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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

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9781743797129

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 210
A collection of inspirational messages for lasting happiness each and every day.
Revisit the wisdom of happiness expert Domonique Bertolucci in 100 Days Happier, her bestselling collection of inspirational messages. Featuring a brand new illustrated cover, this is a beautiful book that keeps giving.

100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique's hugely popular book The Happiness Code. Written to be read a page per day, each message invites us to make small, daily changes in the way we think and act - changes that will ultimately create a fundamental shift in the life we are living towards happiness.
Publikasiedatum: 2021-04-30
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9780141988511

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 265
Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.
In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today.

Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.
Publikasiedatum: 2018-10-02
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9780241351642

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
What does everyone in the modern world need to know? A renowned psychologist answers hard questions with a unique combination of ancient wisdom and clinical experience.

Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.

In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.
Publikasiedatum: 2018-03-16
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9781776260867

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 260
Exhausted? Strung out?
Shackled in your own invisible straitjacket of stress?
Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on.
Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand. Staying shackled in a state of overwhelm and stress has far-reaching consequences on our health. We often only pay attention when illness strikes, having tuned out to all the messages our bodies were sending us along the way. Health whispers until one day it screams. Let's not wait for the scream.
But how do we do this?
By having a nervous system in flow.
Everything we do transforms energy in our bodies into something supportive or destructive to us, emotionally or physically. What we need is a more easeful, beneficial energy in our lives.
In this book you will learn:
What's truly behind your stress
How stress impacts your energy, hormones and nervous system
How to move your nervous system into a state of flow
How to make choices that support your energy, by living in harmony with your body
Full of practical solutions, wisdom and strategies, 7 Steps to Finding Flow is your guide to lighten the load that stress places on us, and how to move through it with ease when it lands.
We can't avoid stress, but we can deal with it differently and access better health, energy and balance. Nicky Rowbotham's '7 Steps to Finding Flow' will help you move from being overwhelmed and locked in by stress to a more easeful, resilient and aligned life. Let's flip the script on stress.
Publikasiedatum: 2021-02-04
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9781787632240

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
* Includes FREE audio and video downloads.
IMPORTANT: Before purchasing, please be aware that you will need to use a computer to download this content*

Do you want a happy, fulfilling relationship? Do you want to make your relationship stronger, richer and better? Do you want to live with the person of your dreams? Do you want to stop making the same mistakes over and over again? Do you want to use the proven scientific principles that make relationships work? Do you want a wonderful future with your partner? Then let Paul McKenna help you! Over the past thirty years, Paul McKenna PhD has worked with people facing the biggest challenges in life and some of the most successful people in the world. Now, in this new book, he is turning to one of the most important subjects of all - relationships. Drawn from decades of scientific research, the system in this book includes downloadable audio and video techniques. Everything that Paul McKenna would do in personal session with you on relationships is in this system. The powerful processes provide the answers for anyone who wishes they could make their relationships last, and wants them to get better and better. It provides practical solutions and techniques for personal change that open the way to a stronger, loving future. Sometimes just one significant change can transform a relationship. Here, you can learn all Seven Things that Make or Break a Relationship.
Publikasiedatum: 2020-02-28
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9780141039411

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Offers a spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.
Publikasiedatum: 2009-03-09
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9780627028038

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 275
Over the past decade the teaching environment in South Africa has changed drastically. One of the thorny issues facing the current education dispensation is that of learner discipline. Traditional views and disciplinary methods have had to give way for the Constitution's Bill of Rights. In light of this, the Faculty of Education Sciences at North-West University launched a research project on learner discipline and found that where before the emphasis was on reward and punishment, aspects such as co-ownership, mutual respect and co-responsibility are now key to the creation of a learning environment characterised by order and discipline. A practical guide to discipline in schools introduces some of the information gained from this study in the form of a practical manual and explores creative ways to transform impending chaos in the classroom into opportunities. It discusses the formulation of an equitable, fair and reasonable code of conduct and outlines the correct procedure to be followed for disciplinary hearings. A practical guide to discipline in schools is for educators and prospective educators, and aims to promote security in education practice through an orderly teaching-learning climate.
Publikasiedatum: 2006-01-25
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9780627034756

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 425
Considers the nature, causes and consequences of a wide range of current social phenomena, worldwide. Because the content of the chapters is not discipline specific, lecturers can use perspectives from within their own fields to guide students to an understanding of the phenomena being discussed.
The world is evolving at a rapid pace. South Africa alone has undergone a process of major socioeconomic and political change in recent times. The desegregation of educational, religious, sport and other structures, the democratisation of the decision-making process, and the implementation of affirmative action, for example, have involved a shift in the values and normative orientation of the population.

The exact effects of such changes, both positive and negative, cannot be easily identified or measured. A reader on selected social issues considers the nature, causes and consequences of a wide range of current social phenomena, worldwide.

A reader on selected social issues attempts a more 'global' approach, rather than concentrating solely on South African society. All chapters have been extensively updated, with contributions from both national and international experts. Because the content of the chapters is not discipline specific, lecturers can use perspectives from within their own fields to guide students to an understanding of the phenomena being discussed.

`Windows' with thought-provoking information as well as discussion topics at the end of each chapter encourage students to deal with aspects beyond the scope of the text.
Publikasiedatum: 2017-01-01
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9780553505276

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
This text seeks to show the links between emotional and spiritual stresses and specific illnesses in the context of the anatomy of the human energy system, linking the emotional, psychological and physical factors that lie at the root of illness. It presents Myss's model of the body's seven centres of spiritual and physical power in which she synthesizes the ancient wisdom of three spiritual traditions - the Hindu chakras, the Christian sacraments, and the Kabbalah's tree of life. With this model Myss seeks to show how you can develop your personal power and spiritual maturity, to understand the anatomy of your spirit, the spiritual causes of illness, how to sense and correct an energy imbalance before it expresses itself as physical illness, and how to recover emotionally and physically from an illness you may already have.
Publikasiedatum: 1997-06-01
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9780142001103

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 310
Presenting twelve breakthrough practices for bringing creativity into all human endeavors, The Art of Possibility is the dynamic product of an extraordinary partnership. The Art of Possibility combines Benjamin Zander's experience as conductor of the Boston Philharmonic and his talent as a teacher and communicator with psychotherapist Rosamund Stone Zander's genius for designing innovative paradigms for personal and professional fulfillment.

The authors' harmoniously interwoven perspectives provide a deep sense of the powerful role that the notion of possibility can play in every aspect of life. Through uplifting stories, parables, and personal anecdotes, the Zanders invite us to become passionate communicators, leaders, and performers whose lives radiate possibility into the world.
Publikasiedatum: 2002-10-28
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9781847941831

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 370
'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck
________________________________

A revolutionary system to get 1 per cent better every day

People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.
Publikasiedatum: 2018-10-18
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9781787134843

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 165
Bees' determination and drive make them excellent examples of how to make the most of every moment; whether it's their magical honey-making capabilities, their matriarchal mantra, or the fact that they're really just big softies, bees have it sorted. Tenacious, resilient and kind, bees hold the key to a wonderful life. This book reveals the seven marvellous traits that you can embody to Be More Bee
and live a happier, healthier and all-round more buzzed existence. Packed with practical tips and exercises, interspersed with folklore and fun facts about these fuzzy gurus, there's something for everyone. So take to the sky, bumble along and learn the art of being more bee! All you've got to do is BEE-lieve.
Publikasiedatum: 2020-03-31
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9780928316841

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 150
R 50Jy spaar R 100
Begin 'n nuwe lewe van Sukses:

Hierin kan jy leer watter stappe jy moet neem om 'n nuwe lewe van sukses te begin

Leer hoe om jou mislukkings tot jou voordeel te gebruik

Leer hoe om positiewe denke te hê.

Hennie J De Villiers (B.D., M.A. Psig., D.Phil.) word beskou as topskrywer in Afrikaans oor Viktor Frankl se fokus op die betekenis van lewe. Hennie het sielkunde aan twee universiteite gedoseer, waarna hy voltyds as spirituele sielkundige gepraktiseer het. Ná sy aftrede is hy heeltyds skrywer. Uit sy pen het die volgende publikasies verskyn: Hoekom is ek hier? - Ontdek jou sielskrag; To exist with meaning - Viktor Frankl's guidelines; Wat is my siel?; GLO om te kry wat jy nodig het, You are a soul - with a meaning in life (e-boek); Breek weg - vir 'n sinvolle lewe; Ontdek jou sielskrag - en leef betekenisvol ...
Publikasiedatum: 2017-06-01
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9781788170291

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
International bestselling author Mike Dooley returns with a new book bursting with life lessons and wisdom for a brave new world. Written as bite-sized lessons from a father to his daughter, A Beginner's Guide to the Universe is Life's Little Instruction Book for a modern world, delivering thoughtful and useful advice for generations old and young. With his characteristic compassion and insight, Mike Dooley shares his wisdom on topics including family and relationships; power and responsibility; adversity and bouncing back from it; and heaven, angels and God. This is a book of timeless wisdom that will grow with a generation and leave a mark for years to come; the perfect gift for long-time fans of Dooley and new readers alike.
Publikasiedatum: 2020-11-16
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9781770104150

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
Rebecca Davis has been described as one of the funniest writers in South Africa today. Her razor-sharp wit combines with her acute powers of observation to produce social and political commentary that will have you in stitches even as it informs and provokes you to think seriously about the topics she discusses.
In Best White And Other Anxious Delusions, Davis offers advice on life's tricky issues; discusses the perils of being a 'Best white'; laments the fact that society does not have a universally adopted form of greeting, such as the high-five; explores the intricacies of social media and internet dating; considers the future of reading and tackles a range of controversial topics in between.
Publikasiedatum: 2015-04-30

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