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Food & Drink / Kookboeke

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9780799393491

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 295
R 236You save R 59
A banting and keto adventure! “Unquestionably one of the very best low-carb recipe books available anywhere in the world.” - Prof. Tim Noakes After prof. Tim Noakes revolutionized the way South Africans eat, banting is a household term and massive food trend. Now an even more intense version of banting has become the latest buzzword: Keto (short for ketogenic). Nude is the newest and trendiest addition to the range of ever growing low-carb recipe books. Not only is it packed with mouthwatering low-carb recipes, but also with specific ketogenic recipes. The writer is Armand Aucamp, one of South Africa's best known actors and TV presenters. Armand is considered one of the country's most attractive men with a body to die for. His secret? Banting and keto - a diet of whole, nude, stripped-down food. Apart from acting, cooking is one of Armand's great passions. And since discovering a low-carb lifestyle some years ago, he has managed to come up with so many new, creative ways to prepare good food that tastes great that he decided to release it in book form. Nude comprises 50 original recipes - from meat-based dishes and breakfasts to snacks, bowls, drinks and treats. Armand tested and tasted each recipe himself and shows you how to create tasty dishes using healthy ingredients with step-by-step, stunningly photographed recipes. Nude is a translated extract from the hugely popular Afrikaans cookbook Armand Kook Kaal.
Publication date: 2019-06-15
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9781476728896

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 340
R 272You save R 68
Kris Jenner has done everything under the sun from starring as the matriarch in Keeping Up With the Kardashians to writing a New York Times bestselling memoir entitled Kris Jenner… And All Things Kardashian. Inside this incredible cookbook, you'll find nearly 70 favourite recipes that have become the centerpiece of Kardashian-Jenner family traditions. This book is another way to bring fans into Kris's home with recipes and entertaining tips that can be used by anyone and everyone. Join Kris as she rolls up her sleeves to dish out tips on how to do it all and have it all in her new cookbook | entertainment guide.
Publication date: 2019-04-30
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9780008327057

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 470
R 376You save R 94
Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan Christmas dinner? A fun, fresh meal plan to set you up with plant-based packed lunches? Henry and Ian have created a food revolution through the world's biggest plant-based platform. Their first cookbook was the highest-selling vegan cookbook ever, and with over 2 million followers across all their fast-growing channels, BOSH! are on a mission to show the world just how versatile cooking with veg can be. You'll discover a whole world of quick eats, weeknight suppers, showstopping feasts, and incredible sweet treats - all using the power of plants. From a hearty, classic lasagne to an indulgent mini banoffee meringue…
Publication date: 2019-04-30
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9780857835871

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 370
R 296You save R 74
Sweet vegan treats that are easy to make, deliciously decadent and use natural, inexpensive ingredients will transform any plant-based diet, satisfying all and every possible sweet tooth craving. Starting with simple staples, grab-and-go bars and bites and easy traybakes for treats on the go, to indulgent cakes, cookies, cheesecakes, tarts and pies, and a whole chapter on chocolate, nothing is off limits in Emma's recipes. With a section on special occasion cakes to serve for any celebration, Vegan Treats covers every possible plant-based dessert you could need or want. As well as being vegan, these sweet delights are also gluten-free, diary-free and free from refined sugar, with plenty of nut-free and raw options.
Publication date: 2019-04-30
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9780857834959

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 325
R 260You save R 65
Pasta is one the easiest to make and most joyful to eat meals; always in the cupboard, ideal to turn to in a pinch and the ultimate comfort food. However, a fear of carbs has placed pasta firmly on the no- go list of 'bad' foods for many people - a huge mistake and wholly unnecessary! If you're on the hunt for a balanced, nutritious meal that can please a crowd as easily as provide a quick supper for one, pasta is a great choice. It's often the accompanying sauces and toppings that pile on the calories in a pasta dish, so here Julia Azzarello proves otherwise - all recipes are small on calories, big on nourishing ingredients and full of flavour.
Publication date: 2019-04-30
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9780857836595

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 325
R 260You save R 65
What could be more wonderful than receiving a box of homemade cookies, a tray of gooey brownies, a bottle of fresh raspberry cordial or a box of delicate almond friands? With the current trend for all things thrifty and creative, now is the perfect time to explore the tradition of making and giving something homemade. Accompanied by creative packaging ideas and with a huge variety of recipes and ideas for every season and occasion - from candied almonds and Chinese fortune cookies to slow-roasted tomatoes and macaroons - there is sure to be something for everyone here, whether you want to celebrate a birthday, a wedding, the arrival of a new baby, welcome someone into their new home or just say thank you.
Publication date: 2019-04-30
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9781784725389

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 540
R 432You save R 108
Salt & Time will transform perceptions of the food of the former Soviet Union, and especially Siberia - the crossroads of Eastern European and Central Asian cuisine - with 100 inviting recipes adapted for modern tastes and Western kitchens, and evocative storytelling to explain and entice. Why not try the restorative Solyanka fish soup (a famous Russian hangover cure), savour the fragrant Chicken with prunes or treat yourself to some Napoleon cake. This is certainly true of the food of my home country, Russia - or Siberia, to be exact. When I think of Siberia, I hear the sound of fresh snow crunching beneath my feet. Today, whenever I crush sea salt flakes between my fingers as I cook, I think of that sound.
Publication date: 2019-04-30
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9781784724764

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 435
R 348You save R 87
Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!
Publication date: 2019-04-30
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9780600635772

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 110
R 88You save R 22
Enjoy an array of vegetables at the turn of a handle - in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals. Featuring delicious recipes such as Butternut squash, goats cheese & sage tart, Thai beef salad and Pear tart tatin, 200 Spiralizer Recipes is perfect for the health-conscious; these fruits and vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating fewer calories and cutting back on refined carbohydrates.
Publication date: 2019-04-30
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9781911624578

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 285
R 228You save R 57
From fresh plant-based milk to artisanal vegan cheese, from silky yogurts and creams to delicious nutty spreads and dips, join the new food revolution and learn how to make delicious, dairy-free products at home with this fabulous vegan cookbook. Regardless whether you are vegan, lactose- intolerant or just want to eat healthier for the sake of your own body or the environment. Using only plant, seed, grain or fruit-based ingredients, Vegan Dairy will enable you to take full control of your nutrition and diet and help you to avoid unnecessary additives. Many of the recipes are very easy to make and the ingredients can be sourced in your local supermarket. In addition to the countless health benefits to making your own vegan staples, you can create batch quantities and save money.
Publication date: 2019-04-30
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9781911632108

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 210
R 168You save R 42
The chefs at Parisian restaurant and grocery store No Glu create delicious, gluten-free food with all the style, finesse and passion for baking excellence that makes French patisserie world-renowned. Using a range of cereals, flours and clever flour mixes that are naturally gluten-free and healthy, they have developed over 65 delicious and nutritious recipes, guaranteed gluten-free (many of the recipes are also lactose-free).
Publication date: 2019-04-30
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9780349419442

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 370
R 296You save R 74
A doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia. Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. The drawback is that it is difficult to stick to - because most people love carbs. But, as this diet demonstrates, we don't need to choose. The human body has been designed through millions of years of evolution to burn two different sources of fuel - glucose (which comes from the carbohydrates in fruit and vegetables) and ketones (which are made in the body from fat) - and to switch between them when food is scarce.
Publication date: 2019-04-30
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9780798177733

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 330
R 264You save R 66
In Cape Curry & Koesisters, twin sisters Fatima and Gadija takes us on a Cape Malay food trip, which is also a journey of life, as the recipes are linked with memories of their childhood on the Cape Flats. They believe in home cooking and recipes that are quick, easy and affordable. Easy, yet never boring, there's something for every taste and every occasion. Try your hand at their curries with sambals on the side and dhaltjies for a bit of bite.
Publication date: 2019-04-15
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9780798177726

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 330
R 264You save R 66
In Kaap, kerrie & koesisters neem die tweelingsusters Fatima en Gadija ons op 'n tradisionele Kaaps-Maleise kosreis wat terselfdertyd ook 'n lewensreis is, want die resepte word saamgesnoer met herinneringe aan hulle grootwordjare op die Kaapse Vlakte en die vroue wat so 'n groot rol gespeel het om 'n liefde vir koskook en bak by hulle te kweek.
Die susters glo aan lekker huiskos en resepte wat vinnig, maklik en bekostigbaar is - soos wat hulle geliefde oorlede moeder se kookstyl ook was. Maar die boek bevat ook uithangresepte vir daardie spesiale geleenthede! Wat is dan nou lekkerder as 'n pot tradisionele gheemakerrie, of Fatima se alombekende kerrievis, akni, dhaltjies en piesangbrood? En probeer gerus Gadija se sambals, smoortjies en bredies met die geurigste speserye.

Met afdelings soos sop, bredies, poedings, vleis, vis, koeke en gebak is die boek beslis 'n moet vir elke Kaaps-Maleise lekkerbek - en elkeen wat nog altyd meer wou weet van die Kaaps-Maleise kookkuns!
Publication date: 2019-04-15
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9781432309367

Nie-fiksie / Non-fiction: Food & Drink / Kookboeke

Nie-fiksie / Non-fiction  -  Food & Drink / Kookboeke
R 350
R 280You save R 70
'Spices weaved their way into my kitchen and somehow my collection seems to flourish regardless of the homes and locations I've lived in.'
From the author and chef of Cooking for my father in My Cape Malay Kitchen, comes a cookbook that chronicles her adulation and reverence for spices. Cariema Isaacs's affinity for spices emanates from her Cape Malay heritage and her time spent cooking and baking in her grandmother's kitchen in Bo-Kaap, the Cape Malay Quarter in Cape Town. Thus, at a very early age she understood the tastes derived from cumin and coriander, the pungency of fennel, cloves and star anise, and the piquancy of chilli powder, cayenne pepper and masala blends. Spice Odyssey showcases a multitude of beautifully written recipes with some familiar spices from her Cape Malay heritage and fresh aromatics from her travels to India, Turkey, Malaysia, Sri Lanka and the Middle East.

'From east to west, north to south, the routes and journeys travelled from shore to shore by slaves and explorers, travellers and traders, the story of spices emerged and the spice odyssey began.'
Publication date: 2019-04-04

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