Nie-fiksie / Non-fiction
Popular Psychology / Populêre Sielkunde

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9780241341285

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 145
R 116You save R 29
The Little Book of Psychology clearly explains more than 100 groundbreaking ideas in this fascinating field of science. How does the brain remember faces? What makes us choose one decision over another? Where does language come from? With the use of powerful and easy-to-follow images, quotations from all the major thinkers, and explanations that are easily understandable, this book demystifies hard-to-grasp concepts and shows how these have shaped our knowledge of the human mind. All the schools of psychology are covered from cognitive to behavioural psychology making this ideal for students or for anyone with a general interest in this popular area. If you're fascinated by the human mind then The Little Book of Psychology will get you thinking in this brand new portable format.
Publication date: 2018-06-29
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9781783351299

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 265
R 212You save R 53
Do you want to be happy?
If so - read on. This book has all the answers.
In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. For starters: what does it actually mean to be happy? Where does it come from? And is there a secret to making it last forever?
In his research into these questions - and many more besides - Burnett unravels our complex internal lives to reveal the often surprising truth behind what makes us tick. From whether happiness really begins at home (spoiler alert: yes - sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human.
Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer.
Publication date: 2018-05-31
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9780857897015

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 270
R 216You save R 54
The concern for the well-being of others could be the saving grace of the 21st century. Matthieu Ricard's Altruism, an erudite, brilliantly ranging synthesis of philosophy, psychology and ages old wisdom, is a radical call to kindness, which has the potential as a new global movement to answer the biggest problems of our time: the economy in the short term, life satisfaction in the mid-term, and the environment in the long term. As the faultlines of inequality and nationalism leave us ever more divided, Ricard challenges us to be better people - and in the process, make the world a better place.
Publication date: 2018-05-31
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9780099592549

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 215
R 172You save R 43
`This book is the one. Think Sapiens and triple it.' - Julia Hobsbawm, author of Fully Connected We all have ten types of human in our head. They're the people we become when we face life's most difficult decisions. We want to believe there are things we would always do - or things we never would. But how can we be sure? What are our limits? Do we have limits? The Ten Types of Human is a pioneering examination of human nature. It looks at the best and worst that human beings are capable of, and asks why. It explores the frontiers of the human experience, uncovering the forces that shape our thoughts and actions in extreme situations. From courtrooms to civil wars, from Columbus to child soldiers, Dexter Dias takes us on a globe-spanning journey in search of answers, touching on the lives of some truly exceptional people. Combining cutting-edge neuroscience, social psychology and human rights research, The Ten Types of Human is a provocative map to our hidden selves. It provides a new understanding of who we are - and who we can be. `I emerged from this book feeling better about almost everything... a mosaic of faces building into this extraordinary portrait of our species.' - Guardian `The Ten Types of Human is a fantastic piece of non-fiction, mixing astonishing real-life cases with the latest scientific research to provide a guide to who we really are. It's inspiring and essential.' - Charles Duhigg `Uplifting and indispensable.' - Howard Cunnell What readers are saying about 'the most important book in years': `utterly compelling...this one comes with a warning - only pick it up if you can risk not putting it down' - Wendy Heydorn on Amazon, 5 stars `one of the most remarkable books I've read... I can genuinely say that it has changed the way I view the world' - David Jones on Amazon, 5 stars `Essential reading for anyone wishing to understand the human condition... a thrilling and beautifully crafted book' - Wasim on Amazon, 5 stars `This is the most important book I have read in years' - Natasha Geary on Amazon, 5 stars `an important and fascinating read... It will keep you glued to the page' - Hilary Burrage on Amazon, 5 stars `a journey that I will never forget, will always be grateful for, and I hope will help me question who I am... a work of genius' - Louise on Amazon, 5 stars `This is a magnificent book that will capture the interest of every type of reader... one of those rare and special books that demand rereading' - Amelia on Amazon, 5 stars `I simply couldn't put it down... one of the most significant books of our time' - Jocelyne Quennell on Amazon, 5 stars `Read The Ten Types of Human and be prepared to fall in love' - Helen Fospero on Amazon, 5 stars
Publication date: 2018-05-30
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9780008275709

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 120
R 96You save R 24
From the best-selling author of Americanah and We Should All Be Feminists comes a powerful new statement about feminism today - written as a letter to a friend. A few years ago, Chimamanda Ngozi Adichie received a letter from a dear friend from childhood, asking her how to raise her baby girl as a feminist. Dear Ijeawele is Adichie's letter of response. Here are fifteen invaluable suggestions-compelling, direct, wryly funny, and perceptive-for how to empower a daughter to become a strong, independent woman. From encouraging her to choose a helicopter, and not only a doll, as a toy if she so desires; having open conversations with her about clothes, makeup, and sexuality; debunking the myth that women are somehow biologically arranged to be in the kitchen making dinner, and that men can 'allow' women to have full careers, Dear Ijeawele goes right to the heart of sexual politics in the twenty-first century. It will start a new and urgently needed conversation about what it really means to be a woman today.
Publication date: 2018-05-20
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9780241351642

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 320
R 256You save R 64
What does everyone in the modern world need to know? A renowned psychologist answers hard questions with a unique combination of ancient wisdom and clinical experience.

Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.

In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.
Publication date: 2018-03-16
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9780798174404

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 280
R 224You save R 56
Hoekom sukkel ons so met verhoudings? Hoekom werk dit nie?  Die outeurs neem ons op 'n nugtere reis deur verhoudings: hoe dit ontstaan, ons verwagtinge, hoe om te onderskei tussen korttermyn- en langtermynverhoudings, voorwaardes vir suksesvolle verhoudings, konflikhantering en die rol van temperament.  Lees saam en oefen, en word so beter mense.
Publication date: 2018-03-06
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9781788171021

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 335
R 268You save R 67
As a therapist, Gretchen Schmelzer has watched far too many people quit during treatment for trauma recovery. They find it too difficult or frightening, or they decide that it's just too late for them. Schmelzer wrote Journey Through Trauma specifically for survivors to help them understand the terrain of the healing process and stay on the path. She begins by laying out three important assumptions that support a survivor's healing: that it is possible, that it requires courage and that it cannot be done alone. Traumas that happen more than once - child abuse, sexual abuse, domestic violence, gang violence, war - are all relational traumas. They are traumas that happen inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. She then guides readers through the five phases that every survivor must negotiate: Preparation, Unintegration, Identification, Integration and Consolidation. She creates a mental map of the healing process that helps survivors recognize where they are in their journey to health, see where the hard parts occur and persevere in the process of getting well. Since the cycle of healing repeated trauma is not linear, the survivor comes to understand that circling back around to a previous stage actually means progress as well as facing new challenges. Ultimately, the healing journey is one of trust, as survivors come to trust their capacity to rely on help from others and to trust themselves and the work they have done.
Publication date: 2018-03-01
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9780798175883

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 260
Jy wil asem skep en die mooi dinge raaksien. Maar soms raak die lewe  dol en jy erg gestres. Bewustelikheid (mindfulness) en meditasie kan mens help om met nuwe oë na die wêreld te kyk. Johannes de Villiers vertel die stories van gewone mense wat geleer het hoe om beter interpersoonlike verhoudings te hê, 'n positiewe bydrae tot die wêreld te maak, hul woede en stres beter te bestuur en die wonderskone in elke oomblik - ook die moeilikes - raak te sien. Dit kan ook jou storie wees.
Publication date: 2018-02-22
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12

9780062641540

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 300
R 240You save R 60
For decades, we've been told that positive thinking is the key to a happy, rich life. “F*ck positivity,” Mark Manson says. “Let's be honest, shit is f*cked and we have to live with it.” In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art Of Not Giving A F*ck is his antidote to the coddling, let's-all-feel-good mindset that has infected society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—“not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience.

A much-needed grab-you-by-the-shoulders-and-look-you-inthe-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art Of Not Giving A F*ck is a refreshing slap for a generation to help them truly lead contented, grounded lives.
Publication date: 2018-01-11
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9781473684249

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 295
R 236You save R 59
Would you be surprised to learn that the only person stopping you achieving what you want in life is yourself?
Why do you think there are so few people living their dream and millions of others slipping further away from theirs with every day that passes?
Daniel Chidiac's writing has touched millions of people worldwide and helps to transform thousands of lives daily. By opening Who Says You Can't? You Do, you embark on a psychological and emotional journey that will unlock your truest potential.
This challenging and extraordinarily rewarding book is the ultimate guide to discovering the fulfilment you have been searching for your whole life.
Who Says You Can't? is a psychological and emotional journey that will help you overcome your self-doubts and unlock your truest potential through 7 steps that cover self-discovery, energy, achievement, relationships and physical health.
Publication date: 2018-01-11
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9780620744744

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 200
Verhoudings is lewensbelangrik, sê die sielkundige Ronel du Toit in haar boek Verhoudings onder druk - 13 beginsels wat maak dat verhoudings slaag of misluk.

Sodra jy kan insien dat jou lewensgeluk en menswees hoofsaaklik afhang van die verhoudings waarin jy is, is jy gereed om meer van jou verhoudings te wete te kom, skryf Ronel. Haar belangstelling in jongmense en hulle stryd om van verhoudings sin te maak, was die dryfveer vir die boek. Jy kan saam met Ronel soek na antwoorde op kwelvrae soos: Hoe kan ek my verhoudings beter verstaan? Waar staan ek in my verhoudings? Hoe kan ek my kollega, ouer, kind, huweliksmaat of vriend se optrede beter begryp? Wat kelder my verhoudings met mense van ander gelowe, rasse of kulture? Wat kan ek doen om gelukkiger en volhoubare verhoudings te hê? Die dertien kernbeginsels wat die skrywer in die boek bespreek, wys jou hoe om verskillende lewensverhoudings beter te verstaan en gesprekke daaroor makliker te maak. Ons besef nie altyd die volle impak van ons woorde en gedrag op ons verhoudingsmaats nie, of hoe emosies ons kan pootjie nie. Deur die praktiese scenario's kom die leser weldra agter hoe verhoudingsmaats se kommunikasiestyle op mekaar inwerk. Ronel se handige wenke help jou om jou verhoudings uit te pluis en jou aandeel in verhoudingskonflik raak te sien.
Alle mense, in alle lewenskontekste, kan die boek as 'n gids gebruik om bestaande verhoudings te verbeter, verhoudingsprobleme op te spoor en te hanteer, en voorkomend geesteswelstand te verseker.

OOR DIE SKRYWER:
Ronel du Toit is 'n sielkundige wat by die Universiteit van Pretoria se departement studente-ondersteuning werk. Sy doen individuele terapie, psigometriese toetsing en werkswinkels oor verskeie onderwerpe. Ronel het as plaaskind in die Oos-Vrystaat grootgeword en bedryf steeds 'n boerdery op die familieplaas. In haar vrye tyd hou sy daarvan om in die natuur te wees, tyd saam met haar gesin deur te bring en met haar honde te gaan stap. Ronel is getroud met 'n mediese spesialis. Die paartjie het drie volwasse seuns.
Publication date: 2017-12-01
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9780141049946

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 215
R 172You save R 43
You're always negotiating. Whether making a business deal, talking to friends or booking a holiday, negotiation is going on. And most of us are terrible at it.
Stuart Diamond is often described as 'the world's leading negotiator'. He runs the most popular course at Wharton business school, he advises Google and the UN on how to make deals, and his negotiating methods have settled thousands of disputes including the Hollywood writers' strike.
In this bestselling book, Diamond reveals the secrets behind getting more in any negotiation - whatever 'more' means to you. Getting More is accessible, jargonfree, innovative...and it works.
THE AUTHOR
Stuart Diamond runs the most popular course at Wharton, often ranked as the world's best business school. He has advised leading companies and
organisations - from Google to the UN - on how to make deals. His unique negotiating process has settled thousands of disputes, including the Hollywood Writers' Strike.
Publication date: 2017-11-10
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9781868428151

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 250
Toe sê sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: 'Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.'
Iets of iemand moet die katalisator wees wat 'n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is 'n mens. Die vraag laat vra het: Wie is ek?
Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op 'n reis wat eintlik ons almal s'n is: Die pad van grootword en eienaarskap neem.
Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venecia wat 'n tragiese simbool van verwaarlosing word.
Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien - totdat die volgende storie oor die menslike toestand jou wind uitslaan.
Publication date: 2017-09-15
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9780928316841

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 155
Begin 'n nuwe lewe van Sukses:

Hierin kan jy leer watter stappe jy moet neem om 'n nuwe lewe van sukses te begin

Leer hoe om jou mislukkings tot jou voordeel te gebruik

Leer hoe om positiewe denke te hê.

Hennie J De Villiers (B.D., M.A. Psig., D.Phil.) word beskou as topskrywer in Afrikaans oor Viktor Frankl se fokus op die betekenis van lewe. Hennie het sielkunde aan twee universiteite gedoseer, waarna hy voltyds as spirituele sielkundige gepraktiseer het. Ná sy aftrede is hy heeltyds skrywer. Uit sy pen het die volgende publikasies verskyn: Hoekom is ek hier? - Ontdek jou sielskrag; To exist with meaning - Viktor Frankl's guidelines; Wat is my siel?; GLO om te kry wat jy nodig het, You are a soul - with a meaning in life (e-boek); Breek weg - vir 'n sinvolle lewe; Ontdek jou sielskrag - en leef betekenisvol ...
Publication date: 2017-06-01

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