Nie-fiksie / Non-fiction
Popular Psychology / Populêre Sielkunde

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9781781259085

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 250
R 200You save R 50
Schadenfreude - enjoying the pain and failures of others - is an all-too-familiar feeling. It has perplexed philosophers and psychologists for centuries but, in a time of polarised politics, twitter trolls and 'sidebars of shame', has never been more relevant. Recent studies have shown that we smile more at a rival's loss than at our own success. But why can it be so much fun to witness another's distress? And what, if anything, should we do about it? Historian of emotions Tiffany Watt Smith offers expert insight and advice. Ranging across thinkers from Nietzsche to Homer Simpson, investigating the latest scientific research, and collecting some outrageous confessions on the way - she reveals how everyone, babies, nuns, your most trusted friends, are enjoying your misfortunes.
Publication date: 2018-11-30
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9781781259801

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 345
R 276You save R 69
In 2014, Francis Fukuyama wrote that American and global institutions were in a state of decay, as the state was captured by powerful interest groups. Two years later, his predictions were borne out by the rise to power of a series of political outsiders whose economic nationalism and authoritarian tendencies threatens to destabilise the entire international order. These populist nationalists seek direct charismatic connection to 'the people', who are usually defined in narrow identity terms that offer an irresistible call to an in-group and exclude large parts of the population as a whole. The demands of identity direct much of what is going on in world politics today. The universal recognition on which liberal democracy is based…
Publication date: 2018-10-31
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9781473685437

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 315
R 252You save R 63
Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this book Rob Moore, the bestselling author of Money, shows that the quickest way to perfect is starting right now and improving as you go. This book will show you how to launch your business or idea, begin the next phase of your career, and overcome self-doubt - right away. Get perfect later, get started NOW.
Publication date: 2018-10-31
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9780008312787

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 250
R 200You save R 50
We live in a time when the very idea of objective truth is mocked and discounted by the US President. Discredited conspiracy theories and ideologies have resurfaced, proven science is once more up for debate, and Russian propaganda floods our screens. The wisdom of the crowd has usurped research and expertise, and we are each left clinging to the beliefs that best confirm our biases. How did truth become an endangered species? This decline began decades ago, and in The Death of Truth, former New York Times critic Michiko Kakutani takes a penetrating look at the cultural forces that contributed to this gathering storm. In social media and literature, television, academia, and political campaigns, Kakutani identifies the trends…
Publication date: 2018-10-31
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9781841882994

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 295
R 236You save R 59
For readers of Being Mortal and When Breath Becomes Air, the acclaimed co-founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death - and not just the practical considerations, such as DNRs and wills, but what we fear, what we hope, and how we want to be remembered. Yet few of these conversations are actually happening. Inspired by his experience with his own father and countless stories from others who regret not having these conversations, Michael Hebb cofounded Death Over Dinner - an organisation that encourages people to pull up a chair, break bread, and really talk about the one thing we all have in common. Death Over Dinner has been one of the most effective end-of-life awareness campaigns to date; in just three years, it has provided the framework and inspiration for more than a hundred thousand dinners focused on having these end-of-life conversations. As Arianna Huffington said, 'We are such a fast-food culture, I love the idea of making the dinner last for hours. These are the conversations that will help us to evolve.' Let's Talk About Death (over Dinner) offers keen practical advice on how to have these same conversations - not just at the dinner table, but anywhere. There's no one right way to talk about death, but Hebb shares time- and dinner-tested prompts to use as conversation starters, ranging from the spiritual to the practical, from analytical to downright funny and surprising. By transforming the most difficult conversations into an opportunity, they become celebratory and meaningful - ways that not only can change the way we die, but the way we live.
Publication date: 2018-10-31
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9781472140876

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 330
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In his latest book, Nobel Prize winning scientist and distinguished professor Eric R. Kandel explains how the processes of the brain that give rise to the mind can become disordered, resulting in devastating brain disorders that haunt humankind. Neurological and psychiatric disorders have long been regarded as fundamentally different, depending on whether they appeared to affect the brain or the mind. In reality, the brain and the mind are inseparable. Both neurological and psychiatric disorders can affect every aspect of brain function: perception, action, memory, volition, motivation, emotion, empathy, social interaction, thought, attention and consciousness. It is easy to view brain disorders as simply tragic or frightening - and considering the profound effects they have on the lives of patients and their families, that is understandable. However, brain disorders also provide a window into the healthy brain. The more scientists and clinicians learn about disorders - from observing patients and from research - the more they understand about healthy brain function and the more likely they are to be able to develop effective treatments, or even preventative strategies. The more the rest of us learn about brain disorders, the more likely we are as individuals and as a society to understand and empathize with people who have these disorders and the less likely we are to stigmatize them. The Disordered Mind is the definitive statement on all we know about the brain and its associated disorders, a seminal book on the subject, authored by one of the most eminent figures in neuroscience.
Publication date: 2018-10-29
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9780008292607

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 235
R 188You save R 47
From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators. A decade after his huge international bestseller What Every BODY is Saying, which has sold more than half a million copies in the U.S. and been published in dozens of foreign territories, retired FBI agent Joe Navarro offers its follow-up. The Dictionary of Body Language is a companion 'field guide' to What Every BODY is Saying, expanding the original work with hundreds of additional behaviours, and presenting them all in an easy-to-reference format. Moving from the head down to the feet, Navarro explains the hidden meanings behind the many conscious and subconscious things we do with our bodies. We learn how to tell a person's true feelings from movement and dilation in their pupils; what to watch for in the lips of a person who may be afraid, or lying; the many different varieties of arm-crossing, and what each one means; how the position of our thumbs when we stand akimbo reflects our mental state; and many other fascinating insights. The applications for readers are numerous, from the business environment to romantic relationships. After reading The Dictionary of Body Language, you'll have a new ability to read other people's true intentions, and to adjust your own body presentation so that you can convey the right messages.
Publication date: 2018-09-07
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9780349417493

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 225
R 180You save R 45
What's standing in the way of your best life? It's not your boss, your mother or your metabolism. Maybe it's you.
Lauren Handel Zander knows that people are hungry for results-oriented, no-nonsense advice. Someone to tell it to them straight. To give them not only inspiration to change, but a step-by-step plan to get it done. That's what she's done for tens of thousands of clients at Handel Group with her take-no-prisoners brand of radical personal accountability - a proven program that has worked for bestselling authors, top businesspeople, award-winning artists . . . and now, you.

In Maybe It's You, you will finally and forever learn to:

*Cut the crap about being 'true to yourself', when you don't have a clue who that is.

*Tell the truth and nothing but your truth.

*Manage the head you call home.

*Get good at keeping promises to yourself.

*Find your sense of humour. Yes, it's missing.

Whether you want to find love, succeed at work, fix a fractured relationship, or lose weight, Maybe It's You will offer a road map to help you finally get there.
Publication date: 2018-08-31
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9781473667525

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
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The indispensable new work from the author of the international and Sunday Times bestseller The Art of Thinking Clearly Have you ever... * Spent too long on a powerpoint presentation? * Lost sight of what makes you happy? * Failed to reach a long-term goal? * Become infuriated by queuing, tax or parking tickets? * Broken a promise you knew you'd keep? Since the dawn of civilization, we've been asking ourselves what it means to live a good life: how should I live, what will truly make be happy, how much should I earn, how should I spend my time? In the absence of a single simple answer, what we need is a toolkit of mental models, a guide to practical living. In The Art of the Good Life, you'll find fifty-two intellectual shortcuts for wiser thinking and better decisions, at home and at work. They may not guarantee you a good life, but they'll give you a better chance.
Publication date: 2018-08-31
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9781786892676

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
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R 232You save R 58
The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.

How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious?

After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.
Publication date: 2018-08-31
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9781846045127

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
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R 156You save R 39
The eminent psychologist and Holocaust survivor guides us through a universal journey of redemption and healing, after her experiences in Auschwitz.

Edith Eger was a gymnast and ballerina when she was sent to Auschwitz at the age of sixteen. There, she was made to dance for the infamous Josef Mengele. Her heroic actions helped her sister to survive, and her bunkmates to save her life, during a death march, after which she was found in a pile of bodies, barely alive.
Edith recovered and moved to America, going on to become an eminent psychologist, and giving the keynote address at Viktor Frankl's 90th birthday party.

Like Frankl's Man's Search for Meaning, Dr Edith Eger's important book, The Choice, could change your life. Eger shares stories of the Holocaust and the experiences of her clients, who range from survivors of abuse to soldiers suffering from PTSD. She explains how many of us live within a mind that has become a prison and shows how freedom becomes possible once we confront our suffering. Warm, wise and compassionate, The Choice offers profound insights into the nature of human suffering, and our capacity to heal.

'The Choice is a gift to humanity. One of those rare and eternal stories that you don't want to end and that leave you forever changed. Dr. Eger's life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well .' - Archbishop Desmond Tutu, Nobel Peace Prize Laureate

'Important... gripping... not just another holocaust book... a universal message of hope .' - Philip Zimbardo, author of The Lucifer Effect
Publication date: 2018-08-20
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9781431621088

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 250
R 200You save R 50
Ontdek hoe beheer oor jou denke jou kan help om sukses te behaal in alle areas van jou lewe.
Hoe en wat ons dink, het 'n geweldige invloed op ons verstandelike, emosionele en selfs fisieke welsyn. Om die waarheid te sê, ons denke kan ons beperk tot dit wat ons glo ons kan doen, of dit kan ons dinge laat ervaar waarvan ons nooit kon droom nie. Wanneer ons 'n denkwyse kies wat ons vermoëns verruim, sal ons groter intellektuele satisfaksie, emosionele beheer en fisieke gesondheid ervaar. Die vraag is net: Hoe?
Dr. Caroline Leaf gebruik wetenskaplike navorsing en Bybelse insig om lesers te inspireer om beheer te neem van hulle gedagtes sodat hulle sodoende beheer kan neem van hulle lewens. Hierdie praktiese boek bevat die volgende:
· 'n 5-stap-leerprogram om geheue te verbeter en effektief te leer

· 'n profiel om die unieke manier te ontdek waarop elke leser inligting verwerk

· 'n gids om hulle gedagtewêreld optimaal te leer benut
Dr. Leaf wys lesers hoe om hierdie kragtige hulpmiddels te kombineer om beter te vaar op die gebied van geheue, leer, intellektuele prestasie, werkprestasie, fisieke prestasie, verhoudings, emosionele gesondheid en - die belangrikste van alles - 'n lewe vol sin en betekenis te ervaar.
Publication date: 2018-07-12
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9780994722669

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 230
R 184You save R 46
A message for today's women - it is time for you to step into your starring role.
Being empowered is a choice; it is a daily decision that defines who we are and it is accessible to everyone. Meeting Your Power is a reminder that power is inside all of us, and that your journey to empowerment begins with you!

This is the story of two remarkable women, DJ Zinhle and Nokubonga Mbanga, who have experienced life's ups and downs. They share the lessons learnt on their life journeys through inspirational words - words that will invoke your inner power, words that will help you return home to your essence, and words that will encourage you to return to the source of your power, the power that we are all born with.

Being an empowered woman is more than just doing, it is also about being. This book will show you how to look at power differently and will help you to unleash and harness your inner power with honest, simple and practical examples and advice. Most importantly, you will learn that your greatest empowerment project is being authentically you, every day. Prepare to meet your power and radiate your possibilities. Let's ignite a movement of women and girls who understand the higher meaning of love for oneself and others, who appreciate and celebrate our collective growth; who nurture a solid mindset of achievement and who value creating, protecting and preserving our inner peace.

Rise and Raise!
Publication date: 2018-06-30
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9780241341285

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 120
R 96You save R 24
The Little Book of Psychology clearly explains more than 100 groundbreaking ideas in this fascinating field of science. How does the brain remember faces? What makes us choose one decision over another? Where does language come from? With the use of powerful and easy-to-follow images, quotations from all the major thinkers, and explanations that are easily understandable, this book demystifies hard-to-grasp concepts and shows how these have shaped our knowledge of the human mind. All the schools of psychology are covered from cognitive to behavioural psychology making this ideal for students or for anyone with a general interest in this popular area. If you're fascinated by the human mind then The Little Book of Psychology will get you thinking in this brand new portable format.
Publication date: 2018-06-29
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9781783351299

Nie-fiksie / Non-fiction: Popular Psychology / Populêre Sielkunde

Nie-fiksie / Non-fiction  -  Popular Psychology / Populêre Sielkunde
R 265
R 212You save R 53
Do you want to be happy?
If so - read on. This book has all the answers.
In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. For starters: what does it actually mean to be happy? Where does it come from? And is there a secret to making it last forever?
In his research into these questions - and many more besides - Burnett unravels our complex internal lives to reveal the often surprising truth behind what makes us tick. From whether happiness really begins at home (spoiler alert: yes - sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human.
Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer.
Publication date: 2018-05-31

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