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Nie-fiksie / Non-fiction
Sport & Leisure / Sport & Ontspanning

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9781911641087

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 310
R 279You save R 31
An amazing collection of the most beloved, original, inspiring, hysterical, heart-warming, compelling, rude and downright scary books that have enchanted children the world over. In 100 Children's Books That Inspired Our World, author Colin Salter brings together an exceptional collection of truly groundbreaking children's books - from Mark Twain's Tom Sawyer to the graphic novels of Dr. Seuss. All the classic children's authors are represented with one stand-out book, plus mentions for their best-known works. Ordered chronologically, the book features favourite children's books ranging from Victorian classics to modern day bestsellers. Entries include: Alice in Wonderland, Treasure Island, Charlotte's Web, A Series of Unfortunate Events, Matilda, Watership Down, Tales of Hans Christian Anderson, Grimms Fairy Tales, Peter Pan, A Bear Called Paddington, The Snowman, The Secret Garden, How to Train Your Dragon, Anne of Green Gables, Harry Potter, James and the Giant Peach, The Gruffalo, Mr Men, Coraline, Herge's Adventures of TinTin, The Curious Incident of the Dog in the Night-time, Finn Family Moomintroll, Swiss Family Robinson, Heidi, The Hobbit, The Red Balloon, The Jungle Book, Mary Poppins, The Tale of Peter Rabbit, His Dark Materials, The Railway Children, Noddy, The House at Pooh Corner, The Sheep Pig, Stig of the Dump, Fungus the Bogeyman, Nancy Drew, The Hardy Boys, Secret Seven, Famous Five, Black Beauty, The Diary of a Young Girl, The Boy in Striped Pyjamas, Artemis Fowl and many more who lived happily ever after.
Publication date: 2020-05-15
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9781776094035

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 230
R 207You save R 23
Football legend Neil Tovey tells his fascinating life story, describing his modest upbringing in Durban, his entry to a mainly black sport in a deeply segregated 1980s South Africa, his time as captain of Kaizer Chiefs and Bafana Bafana, and the experience of winning the 1996 Africa Cup of Nations. Tovey talks frankly about his two heart attacks, and gives insights into leadership and success
Publication date: 2019-05-30
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9781770104488

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 350
R 315You save R 35
AB de Villiers is one of South Africa's most celebrated sporting heroes. He has captained the national ODI team since June 2011, and has been a member of the national team for 11 years since his debut test as a 20-year-old in December 2004. AB has excelled on the sporting field throughout his life and today he is considered one of the leading batsmen in the world in all forms of the game.
AB: The Autobiography will cover key events and influences that have shaped his life and career, from his childhood and schooling at Afrikaanse Hoër Seunskool (Affies) through to his present successes, experiences and controversies as captain of the ODI team. AB will offer access to the man behind the bat and beneath the helmet, exploring career-defining moments, on-and-off the field events and his relationship with various mentors. The reader will be transported to the backyard of AB's childhood home where he first learnt to play cricket with his brothers, and will be introduced to colourful characters and sportsmen along the way.

The autobiography will also explore AB's interests in music and business and how he pursues these alongside his international cricket career.
Publication date: 2016-09-01
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9781431701193

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 100
R 90You save R 10
These five imaginative trails capture the magic of nature within Kirstenbosch, South Africa's best-known botanical garden. Eager young adventurers will have hours of fun discovering prehistoric gems, enchanted forests, secret gardens, mysterious mirror pools and much more.
Publication date: 2012-10-01
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9780552176774

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 230
R 207You save R 23
Allez Allez Allez is the inside account of Liverpool FC during the Klopp era, including the 2018/19 campaign which saw the club compete in the most gripping Premier League title race in history and become Champions of Europe for the sixth time. Featuring access to management, players and staff, Allez Allez Allez explains how Liverpool have emerged from what Jurgen Klopp described as the 'depression' of 2015 to achieve feats that have eluded an entire generation of supporters. Through original research and exclusive interviews, Simon Hughes takes readers into Melwood, the club's training ground, and behind the dressing room door. He takes them to Chapel Street, where the club's business is determined, and to America, where it is owned. He takes them into Anfield, where many of the most important moments are defined, and he takes them on to the pitches of the Premier League and the Champions League, as we revisit how Liverpool stormed their way to the top of the Premier League this season.
Publication date: 2020-07-30
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9781432309879

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 200
R 180You save R 20
It is axiomatic that the goal of any fisherman is to catch fish! However, this is not always as easy as simply casting a line or throwing a net into the water.

Some fish are wily, and know how to avoid the hooks, lures or bait that has been set for them. As a species, bass regularly elude even the most canny angler. Author Gareth Coombs has experienced the frustration and the pleasure of trying to catch this often-aggressive, predatory sportfish. Bass Fishing in South Africa is his response to many years of patiently studying currents, wind, temperature and the underwater landscape of the lakes, dams and rivers where he fishes for bass. His analysis of the underwater environment and water characteristics, as well as the behaviour traits, sensory capabilities and nesting habits of largemouth black bass, allows him to present a tackle-box's worth of tricks and tools for the keen bass fisherman.

Knowing how a fish might behave at certain times of the year, or under certain weather conditions, improves the angler's chance of making a catch. As a scientist who is mindful of the importance of conservation, Gareth also covers how to handle a captured fish and return it safely to the water.
Publication date: 2019-04-30
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9781770267657

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 299
R 269You save R 30
If you love cycling and want to learn more about this sport, then South Africa Bike Book & Events Guide is for you. n this book we give you everything you need to equip yourself to become the best cyclist you can be.

The book will introduce you to the origins of the humble bicycle, as well as key safety and cycling regulations and tips on staying alive.

As a cyclist knowing your equipment and the anatomy of your bike is important. This book gives you all the information you require on how to buy the correct bike, the variety of bikes on the market, how the various options differ, and how many different ones you need to covet, rather than need.

Other chapters include the gear (kitting yourself out properly), the workshop (how to care for your bike), set-up and skills (basic set-up, road skills and MTB skills) as well as training and nutrition (the basics, recovery, injury and illness).

The last chapter focuses on top events highlighting the top 5 road races and MTB races and other popular cycle races, uniquely African races, DIY and the ultras.

Of course once you have equipped yourself with this knowledge we give you a fantastic ride and training logbook, because practice makes perfect.

So get your ride on, with the ultimate South Africa Bike Book & Events Guide today!
Publication date: 2015-09-01
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9781988547176

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 415
R 374You save R 41
The All Blacks have had a brilliant run of brothers in the last decade, with the Barretts, Whitelocks, Saveas and Franks, but there have also been many more standouts throughout New Zealand rugby history like the Meads, Whettons, Gears, Bachops and Brownlies. Jamie Wall writes insightfully, revealing fascinating stories and providing analysis of some of the massive changes that have occurred in New Zealand rugby over the years, while sharing great yarns about the high-profile tests that live on in every rugby fan's memory.
Publication date: 2019-11-14
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9780987034069

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 295
R 266You save R 29
'Friendships, foes, murders, assassinations, the inglorious underworld and the glorious world of Springbok rugby ... this is the 1995 World Cup winner James Dalton's life story'

As we opened the car door to leave in the early hours of the morning, I heard a gunshot. What followed was the most haunting of cries: all he could muster was pained and defeated 'aaaah' I swung around to see the gunmen, leaning out of the moving car, put more bullets into his slumped body.

It all lasted no more than 10 seconds but it felt like an eternity from the moment I heard the gunshot till getting him into the back of the car to rush him to the hospital. He didn't say anything. He couldn't say anything. I watched the color in his face disappear. I watched the blood flow slow down and I was powerless to do anything. I can't remember what I said or was saying. I just wanted him to fight but the bullets had done all the fighting. He was dying while I was watching and by the time I carried him into the emergency operating theatre his body was lifeless.

My best friend was dead. He had been assassinated.
Publication date: 2018-10-01
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9780928316186

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 220
R 198You save R 22
Coach Loffie is 'n alles-in-een-handleiding vir alle aspiranten reeds gevestigde afrigters, sportlui en sportliefhebbers. Dis geskoei op die koestering van drome, Loffie se persoonlike belewenisse tydens sy grootword- en weermagjare en sy ervaring as speler en afrigter. Hy fokus op genot en veiligheid binne die sportstrukture en rugsteun sy benadering met waardevolle bydraes deur 'n biokinetikus, 'n mediese dokter, 'n fisioterapeut, 'n dieetkundige, 'n tegniese spesialis, 'n sportagent, 'n lewensafrigter en 'n geestelike leier.
Publication date: 2015-09-01
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9781776260799

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 250
R 200You save R 50
Winners find a way to win.
Who better to learn from, on how to be successful, than those who've reached the top of their game and stayed there. Using sport as a prism, this book is for people who want to make changes in their personal and professional lives in order to beat the opposition and take home the gold.

Competitive Edge is a book about competition, struggle, and hard work, but, ultimately, it is about success and the routes you can take to get to your own promised land. Jam-packed with lessons, observations, and tips taken from the very best sportspeople around the globe, on how they found ways to win in their various disciplines, discover how you can be successful too.

Business is, by its very nature, competitive and the world is a tough place right now. There is a lot to be learned from those who've triumphed in the ultra-competitive realm of professional sports, and their lessons are distilled in this book; a resource for individuals and business people who are looking to reach the next level.

Competitive Edge will serve as a guide to determine where you need to improve in the different aspects of your life, or business. It will give you an insight into how the very best adapted in order to rise to another level, and it will teach you how to get ahead and have sustained success in whatever endeavor you face.

Competitive Edge is a winner's guide to success and how anyone can achieve that gold medal, and also stay ahead of the chasing pack.
Publication date: 2020-10-12
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9781409379232

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 340
R 306You save R 34
Take control of your fitness and training with this easy-to-use handbook to building a stronger core. This simple guide includes more than 150 core-strength exercises, each with clear explanations and illustrations so that you can perfect your technique. Step-by-step visuals for exercises and stretches will help you work out correctly and safely, while focused explanations and anatomical diagrams of the body will deepen your knowledge of the science behind your workout. Customise your routine according to your goals and fitness level by using the suggested training programmes and visual exercise directories. Improve your general mobility, strength, and flexibility or focus on improving your core for a specific sport - such as football, running, and many more. Strengthen your physique pre- and post-pregnancy or simply beat the physical symptoms of desk work! Whether you're thinking about going to the gym for the first time or looking to take your workouts up a level, Core Strength Training is an easy-to-follow guide that will help you to know your body, its muscles, and how core training can work for you.
Publication date: 2013-02-04
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9781445695341

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 320
R 288You save R 32
2019 and 2020 mark the fiftieth anniversary of the controversial 1969/70 Springbok rugby tour of the British Isles - a landmark event on both a sporting and political level. Taking place during the time of South Africa's apartheid dispensation, the tour was characterised throughout by violent demonstrations against the 'ambassadors of apartheid'. Scenes of chanting demonstrators at the players' hotels and airports were not uncommon, nor was the sight of protesters being dragged off the field of play by police. Smoke bombs and flour bombs also became a match-day fixture.
These were wild and unnerving times for the players on tour, whose movements were badly inhibited and who had to play hide-and-seek to avoid possible violence between games of rugby. During a demanding tour that lasted more than three months and took them to and fro between England, Wales, Scotland and Ireland, they endeavoured to sustain a proud tradition of highly successful Springbok tours through the Isles.

Through personal interviews with the players, including team captain Dawie de Villiers, vice-captain Tommy Bedford and other senior members of the squad, as well as key figures such as anti-apartheid campaigner Peter Hain, Crossing the White Line takes readers into the inner circle of a besieged group of sportsmen who just wanted to play rugby despite concerted efforts to deny them. The author also looks at the political context of events, and why so many felt that disrupting the tour was a matter of moral and political necessity.
Publication date: 2020-05-01
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9781775845256

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 120
R 108You save R 12
The first guide to dives and diving in Mozambique that describes the best dive centres and resorts in the region and that details the following key information:
facilities and equipment available
size of dive groups
length of dives
who leads the dives
distance to the launch site
the best time of year for diving
what there is to see
what health and safety precautions to take
Ideal diving trip planner.
Publication date: 2017-09-17
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9781776190096

Nie-fiksie / Non-fiction: Sport & Leisure / Sport & Ontspanning

Nie-fiksie / Non-fiction  -  Sport & Leisure / Sport & Ontspanning
R 250
R 225You save R 25
'Before long I was nothing but a block of petrified flesh in an upright position. The wind was blowing into my mask and my cheeks started to freeze. My nose and lips were cracked with scabs. My hands and arms, which were constantly raised to the sky to control my sail, no longer received any blood. My circulation had stopped functioning properly. As I made my way over the ice, a layer of fine powdery snow rose into the air, only to settle in my boots in an icy drizzle.'

Explorer Mike Horn has had one dream since childhood: to cross Antarctica. Growing up in South Africa during the 1960s and 70s, he relocated to Switzerland almost 30 years ago. Today, he is a world-renowned adventurer, tour guide and coach, having made a name for himself as one of the world's leading explorers, traveling to some of the most isolated destinations on the planet.

In December 2016, Mike finally made his childhood dream come true. He crossed the South Pole unassisted, journeying across this immense, white desert by kite-ski and sled alone. He was determined to follow an unexplored path, the longest and most challenging route imaginable: 5 100 kilometres straight ahead. In order to make it to the other side, he not only had to scale Dome Charlie - one of the highest summits on the Antarctic Ice Sheet - but also had to break all existing speed records to stave off being consumed by a terrible Antarctic winter. It would turn out to be a hellish race against death.

His story is one of many shocking setbacks - but also of overcoming adversity through sheer willpower. A daredevil's first-hand account of realising a crazy dream, this book shows what is possible when one is fuelled by the love and support of family and friends.
Publication date: 2010-01-15

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