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Nie-fiksie / Non-fiction
Health, Beauty & Fitness / Gesondheid & Voorkoms

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9781432207663

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 99
R 89You save R 10
Jy is 'n meisie en die toekoms lê oop voor jou. Maar hoe behoort 'n gelowige meisie op te tree? Hoe weet 'n mens in vandag se tyd, wat reg en verkeerd is? Hoe vind jy uit wat jy met jou lewe wil doen? Hoe kan jy mooi van buite wees, sonder om minder mooi van binne te wees?
Hier is meisies se ultimate gids tot die lewe:
1. Geloof is waaroor die lewe eintlik gaan
2. God is altyd aan jou kant
3. Jy is hier om te sprankel
4. Tyd saam met Hom is jou krag
5. Jy is uniek en baie spesiaal
6. Die regte ou op die regte tyd
7. Ware liefde is 'n doelbewuste keuse
8. Jy bepaal die grense in julle verhouding
9. Jou vriendinne en ouers is 'n prioriteit
10. Maak vrede met jou lyf
11. Laat jou klere vir jou lyfvorm werk
12. Eet en leef gesond vir ekstra woema
13. Kry die regte look en lyk fantasties
14. Wenke vir daardie eerste afspraak
15. Gym-reëls gaan oor respek vir ander
16. Goeie maniere is steeds in die mode
Publication date: 2017-06-01
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9780928316728

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 225
R 203You save R 22
Hierdie unieke boek is bedoel vir; Mense wat op die drumpel van hulle oorgangsjare staan; Op pad om doodnoodsaaklike lewenskeuses te maak; Diegene wat vooruit beplan en meer wil weet oor hierdie lewensfase - oor wat voorle; Die belangstellendes en bekommerdes; Familie of vriende wat persone in hierdie fase het/ken en nie seker is hoe om sinvolle raad te gee nie; Persone wie se werk dit is om met hierdie persone te werk: Mediese personeel, maatskaplike werkers en beraders; Studente en navorsers binne hierdie studieveld van die menswetenskappe wat meer wil weet oor ouerword se uitdagings en moontlike oplossings. Wie hou (regtig) daarvan om oud te word, af te tree en jou lewe af te skaal? Om uit die vinnige lewensbaan te skuif, selfs eenkant gerangeer te word? Na 50 begin die lewensritme afneem en daar is onsekerheid, soms vrees, oor wat voorlê. Deel in 'n nuwe lewe wat jou innerlik laat dans. Op 50 begin die jeug van jou ouderdom!
Publication date: 2017-03-10
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9780994684714

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 280
R 252You save R 28
It would have been unjust and unfair of the Creator of Heaven and Earth if he didn't place an antidote in the soil that we live on for every illness and disease we are plagued with.

Everything we need to experience a blessed and healthy old age is to be found in God's 'pharmacy'.

Part 3 of God's Pharmacy: Detox, will help your body to rid itself of many years' of built-up junk, toxins and parasites.

You unwillingly host unwelcome tenants in your body, with your permission. They make you sick, tired and miserable.

This book will help you find a brand new, healthy and blessed life.
Publication date: 2016-11-09
No cover available
9781401948320

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 635
Publication date: 2016-11-08
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9781471157325

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 230
R 207You save R 23
In this poignant, hilarious and deeply intimate call to arms, Hollywood's most powerful woman, the mega-talented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder and Catch, reveals how saying YES changed her life - and how it can change yours too. With three hit shows on television and three children at home, Shonda Rhimes had lots of good reasons to say no when invitations arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. And to an introvert like Shonda, who describes herself as 'hugging the walls' at social events and experiencing panic attacks before press interviews, there was a particular benefit to saying no: nothing new to fear. Then came Thanksgiving 2013, when Shonda's sister Delorse muttered six little words at her: You never say yes to anything. Profound, impassioned and laugh-out-loud funny, in Year of Yes Shonda Rhimes reveals how saying YES changed - and saved - her life. And inspires readers everywhere to change their own lives with one little word: Yes.
Publication date: 2016-10-31
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9781775843580

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 190
R 171You save R 19
Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth's rocks and soil, and in food that is grown organically in minera-lrich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects.

In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet.

An ailment chart is included for quick reference.

An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.
Publication date: 2016-10-01
No cover available
9781846045189

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 120
Publication date: 2016-08-01
No cover available
9780241229767

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 340
Publication date: 2016-02-29
No cover available
9781781805367

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 360
Publication date: 2015-11-10
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9781432303679

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 150
R 135You save R 15
The Illustrated South African First Aid Manual is a vastly expanded and updated new edition of First Aid for the South African Home, Office and Outdoors. It provides concise yet comprehensive instructions on how to deal with all common first-aid emergencies. There is even a section on basic first aid for domestic pets. The text is accompanied by step-by-step illustrations, which provide 'at-a-glance' reminders for the first aider of the latest procedures to follow. Also included are guidelines on what a first-aid kit should contain at home, as well as at the office or factory, and outdoors. Health hazards faced by first-aid workers are covered, as well as their legal responsibilities.
Publication date: 2015-09-01
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9781775842040

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 190
R 171You save R 19
Tea is one of the most widely consumed beverages in the world, second only to water. It can be drunk hot or cold, and can be made from the traditional tea plant or any number of herbs and spices, many of which have remarkable healing properties.

In this beautifully designed book, herb expert Margaret Roberts explains how to make a perfect, delicious cup of tea that is also healing and refreshing.

The teas are presented in alphabetical order according to their principal ingredient, the therapeutic values of which are explained.This charming, informative book is perfect for anyone interested in health, wellness, and using natural remediesto enhance their wellbeing.
Publication date: 2015-05-01
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9781432204358

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 180
R 162You save R 18
Die glam guru is terug met sy splinternuwe boek en die een beloof om nog beter te wees.
Met 70 makeovers deur regte vroue gee Hannon wenke vir enige probleem wat jy dalk mag hê. Of dit nou krulle, te dun, olierige of vaal hare is, hy vertel jou wat om te doen en te gebruik.
Hy wys jou ook hoe om te grimeer as jy trou, mooi wil lyk op foto's, daardie vlekke wil wegsteek of daardie lastige donkerkringe onder jou oë en selfs as jy bril dra (ja, jy moet anders grimeer ...).
Hier en daar raak hy ook aan velprobleme en met sy grimeerreeks en nuwe velsorgreeks is al jou probleme iets van die verlede.
Maar hierdie is nie nét 'n skoonheidsboek nie, dit het ook kort stukkies is van elke vrou wat bietjie van haar hart aan jou oopmaak. Weet wat
het gebeur dat sy die makeover van 'n leeftyd verdien!
Publication date: 2015-02-01
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9781432204044

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 99
R 89You save R 10
Elke vrou se KLEIN BOEKIE oor GEWIG
- leer wat jy moet weet oor reg eet
- wys dat jy meer is as net jou voorkoms
- aanmoedig om seerkry uit jou verlede te oorkom
- begelei om jou emosies te verstaan en beheer
- stap vir stap 'n gesonde leefstyl deel te maak van jou dag.
Met geloof as jou bron van energie, wag daar vir jou 'n maer lewe in 'n vet wêreld.
Publication date: 2014-08-01
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9781775841135

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 120
R 108You save R 12
The 12 key tissue salts are minerals that should be present in our bodies in perfect balance to ensure optimal health. These remarkable salts are found in the Earth's rocks and soil, and in food grown organically in mineral-rich soil.
In this follow-up to Tissues Salts for Health Living, Margaret Roberts focuses on using tissue salts to enhance the development and wellbeing of children, from infancy to the teenage years. Each tissue salt is presented in its own chapter, with tips on treating specific ailments and advice on increasing the intake of the salts by means of diet. An ailment chart is included for quick reference.
An indispensable guide for anyone interested in health, wellness, and using natural remedies to enhance wellbeing.
Publication date: 2014-08-01
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9781869199975

Nie-fiksie / Non-fiction: Health, Beauty & Fitness / Gesondheid & Voorkoms

Nie-fiksie / Non-fiction  -  Health, Beauty & Fitness / Gesondheid & Voorkoms
R 315
R 284You save R 31
Hoe raak 'n mens ontslae van algemene peste en plae? Hoe behandel jy brand- en snywonde, of borskwale, of verwyder jy vlekke of reuke?
Met Hoe nou gemaak? 5000 Boererate en wenke vir vandag het Johanna de Wet 'n nuttige handleiding saamgestel wat 'n ereplek in elke Suid-Afrikaanse huis behoort te hê, sommer 'n armlengte ver, want maklike oplossings op daaglikse probleempies wat in en om die huis ontstaan, word daarin beantwoord. Van die behandeling van algemene kwale soos slaaploosheid, tot die skoonmaak van yskaste en silwerware. Daar is nuttige raad vir die gaarmaak en preservering van voedsel, algemene noodhulpwenke asook wenke vir buitelugliefhebbers.
Publication date: 2014-06-01

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